ARE YOU READY TO JUMP IN?
Who Are Move Fitness?
Based in Syston, North Leicester, Move Fitness is an independent private training studio ran by Lewis Bradford a level 4 personal trainer with over a decade's experience. Fully equipped but with the luxury of not having to work out in a busy commercial gym it's an environment that allows you to work out to your full potential and reach your goals.
We have a welcoming, non-judgmental space for you to begin your personal training journey, whether you are returning to exercise or have never lifted a dumbell before I can ensure that you will feel valued, listen to and empowered to achieve your goals...whether that is losing weight or improving your fitness.
Take A Look At How We Work
THE MOVE FITNESS GYM
I strongly believe that commercial gyms fail to give individuals the setting they need to excel and achieve their goals. My private personal training facility allows me to truly listen to you, your needs and your expectations to ensure you achieve them.
By feeling comfortable and understood you will train better and more consistently than ever before.
Here's how our community feels about Move Fitness
'I always wanted a healthy lifestyle where exercise was a regular enjoyable part of life. Before I found Move Fitness I did zero exercise, therefore I was very unfit and l lacked confidence in my ability. Move Fitness has given me not only confidence but a love of fitness that has stuck! Now I have what I always wanted at the start. I can't recommend Lewis enough'
Nicoletta Blankley
MY APPROACH TO PERSONAL TRAINING
My name is Lewis and I am a personal trainer based in Leicester with over ten years of experience. I have worked with a large range of clients who have wanted to lose weight, gain strength, achieve a specific sports goal, and feel healthier & more energised.
I believe that my understanding of you and your needs makes my approach unique. The human interaction I pride myself on allows me to get the most from you as we work towards your fitness goals.
Take A Look At A Move Fitness Class
Our Classes
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Boxing
Find Out More1 hr
Sat 8-9am
Tues 6-7pm
Fitness & Technique
Individual work
Non-Competitive - suitable for beginners -
Circuits
Find Out More1 hr
Sat 9-10am
Tue - 6:30-7:30am
Strength & Conditioning
Individual work
Weights & Cardio - suitable for beginners
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Kettlebells
Find Out More1 hr
Wed - 6:30-7:30am
Strength & Conditioning
Individual work
Kettlebell focused - suitable for beginners
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HIIT
Find Out More1 hr
Thu - 6:30-7:30am
Strength & Conditioning
Individual work
Bodyweight & Light Resistance - Suitable for beginners.
move fitness
How Do We Work
WE LISTEN
We prioritise listening to what it is you feel you need, your reasons for getting in touch and where you want to get to.
WE GUIDE
We use our experience and knowledge to help guide you towards your goals.
WE CHALLENGE
Once we have a good understanding of what powers you forward, we work on challenging you physically and mentally to work towards feeling good, moving well and increasing your energy.
WE ADJUST
Your journey is just that, a journey. Your goals may shift and change, where you once wanted to lose weight maybe now you want to feel stronger. When these lightbulb moments happen we're there to listen and guide you again.
With over a decade of experience in the health and fitness sector, we have a wealth of knowledge as well as a new and modern range of equipment to help you achieve your goals.
We aim to help you on a journey to not only transform your body but also your mindset and outlook. We can coach and guide not only your physical progress but also your relationship with food.